Weigh In record (no journal entry) for 07 March 2018
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108.9 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1742 kcal
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Fat: 53.58g | Prot: 101.52g | Carb: 225.07g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Zanahoria, Melón, Muslo de Pollo (sin Comer la Piel), Hígado de Pollo, Ajo, Batata, Jengibre, Zapallito Verde, Beldent Chicle Dietético, Royal Gelatina, Jugo de Pomelo Recién Exprimido. Dinner: Barrita de Agus PC, Huevo, Jugo de Pomelo Recién Exprimido, Clara de Huevo, Royal Gelatina Manjares Light, Romance Yerba Mate, Jengibre, Chipa Y, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Manzana, Aceite de Oliva, Harina de Garbanzo, Barrita de Agus PC, Virgen Levadura de Cerveza, Maca, Royal Gelatina Manjares Light, Té Verde, Romance Yerba Mate. more...
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gaining 1.5 lb a week
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