Weigh In record (no journal entry) for 26 April 2010
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202.8 lb
Lost so far: 15.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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1095 kcal
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Fat: 28.67g | Prot: 73.49g | Carb: 145.79g.
Breakfast: Hard-Boiled Egg, energy drink, Coffee. Lunch: Corny free Joghurt, Club Mate, Cookie. Dinner: Mex. Bohnentopf, White Tuna Fish (Drained Solids In Water, Canned). more...
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losing 3.1 lb a week
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