Weigh In record (no journal entry) for 07 March 2018
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167.8 lb
Lost so far: 9.7 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1218 kcal
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Fat: 39.47g | Prot: 44.04g | Carb: 168.22g.
Breakfast: Pain Grillé, Effi Minarine, Pain Grillé, Effi Minarine, Moreno Magere Cacaofantasie, Carrefour Lait Écrémé. Lunch: Coca-Cola Coca-Cola Zero, Cora Pâte à Tartiner, Pain Blanc, Effi Minarine, Bouillon de Poulet, Pâtes. Dinner: Pain Blanc, Lentilles. more...
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losing 1.5 lb a week
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