Weigh In record (no journal entry) for 07 March 2018
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129.4 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1072 kcal
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Fat: 26.17g | Prot: 70.58g | Carb: 138.97g.
Breakfast: Café Expresso, Latte Reggiano Latte Parzialmente Scremato. Lunch: Fromage Blanc, Carottes, Delizie del Sole Pomodoro Datterino 100% Siciliano, Conad Parmigiano, Sauce Pesto, Barilla Pasta Integrale Farfalle. Dinner: Fleury Michon Filet de Poulet Rôti, St Hubert Oméga 3, Andros Confiture Allégée Cerises, Muffin Anglais. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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gaining 13.9 lb a week
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