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наталья 251111
Journal
07 Mar 18
наталья 251111's Journal, 07 March 2018
наталья 251111's Profile
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Weigh In record (no journal entry) for 07 March 2018
271.2 lb
Lost so far:
19.2 lb
.
Still to go:
92.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2018:
93 kcal
Fat: 2.50g | Prot: 11.00g | Carb: 8.60g.
Breakfast:
Herbalife Протеиновый Коктейль Формула 1.
more...
4559 kcal
Activities & Exercise:
Working - 6 hours, Walking (slow) - 2/mph - 3 hours, Ironing - 30 minutes, Washing Dishes - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 1.5 lb a week
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наталья 251111's weight history
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