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Well, it was quite a week! But healthy eating fell by the wayside. UGH! It was an insane week with some celebrations on the weekend. This week has started off great but I just found out that I have to travel for work for the rest of the week, which adds a bit of challenge to the plan. I can do it though and am determined not to let myself get off the rails. It's easy to get back on track after gaining 1lb... a little harder after gaining 5,10,20 and I'm not prepared to let that happen.
I hope everyone had a good week! I owe a few messages and hope to get back to writing soon.
:-) Mary
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159.0 lb
Lost so far: 12.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 February 2008:
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324 kcal
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Fat: 6.38g | Prot: 15.55g | Carb: 49.37g.
Breakfast: yoplait light. Lunch: Snacks on the Go - Stringless Snap Peas & Carrots. Snacks/Other: almonds. more...
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gaining 2.0 lb a week
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