fernandohcivileng's Journal, 06 March 2018

Weigh In record (no journal entry) for 06 March 2018
158.7 lb Lost so far: 100.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2018:
549 kcal Fat: 12.85g | Prot: 72.64g | Carb: 34.88g.   Snacks/Other: Tomates, Cebolas, Alho, Pimentão Verde, Bife de Fígado. more...
gaining 7.7 lb a week



     
 

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