Weigh In record (no journal entry) for 06 March 2018
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147.2 lb
Lost so far: 11.5 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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96 kcal
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Fat: 1.01g | Prot: 1.06g | Carb: 20.84g.
Breakfast: Grapefruit, Alacer Corp Emergen-C Super Orange, Ritz Roasted Vegetable Crackers . more...
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gaining 0.7 lb a week
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