Weigh In record (no journal entry) for 06 March 2018
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207.8 lb
Lost so far: 1.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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650 kcal
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Fat: 22.00g | Prot: 43.00g | Carb: 74.00g.
Breakfast: Panera Bread Low-Fat Vegetarian Black Bean Soup, Panera Bread Apple, Panera Bread Asian Sesame Chicken Salad. more...
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gaining 1.0 lb a week
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robert wormald's weight history
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