Weigh In record (no journal entry) for 06 March 2018
|
180.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2018:
|
551 kcal
|
Fat: 20.27g | Prot: 22.13g | Carb: 64.35g.
Lunch: Kavli Amerikansk Dressing Original, Vitt Ris, Anamma Vegobitar. Snacks/Other: Smör, Semper Lantknäcke. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
holm_tobbe's weight history
|