Weigh In record (no journal entry) for 06 March 2018
|
130.1 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 March 2018:
|
1471 kcal
|
Fat: 34.09g | Prot: 92.13g | Carb: 197.62g.
Breakfast: Melkunie Protein Chocolate Flavoured Milk Drink, Dolce Gusto Café au Lait, Vers Geperst Sinaasappelsap. Lunch: Melkunie Protein Chocolate Flavoured Milk Drink, Délipain Zweedse Broodjes, La Vache qui rit Smeerkaas. Dinner: Tomatensaus, Scampi, Soubry Tagliatelli. Snacks/Other: Body & Fit Smart Bar. more...
|
|
1842 kcal
|
Activities & Exercise:
Showering - 1 hour, Working - 4 hours, Resting - 10 hours and 48 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 minutes, Running - 6/mph - 10 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenca73 's weight history
|