Weigh In record (no journal entry) for 06 March 2018
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98.3 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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2024 kcal
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Fat: 42.86g | Prot: 60.97g | Carb: 375.36g.
Breakfast: 해태 계란과자 (45g), 고구마, 딸기, 귤, 단감, 감, 배, 바나나. Lunch: 무생채, 귤, 대림선 김밥용 김, 김치, 대림선 김밥용 김, 된장찌개, 계란후라이, 밥. Dinner: 삶은 계란, 단감, 딸기, 곶감. Snacks/Other: 녹차. more...
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gaining 3.1 lb a week
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