Weigh In record (no journal entry) for 06 March 2018
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186.5 lb
Lost so far: 44.5 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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295 kcal
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Fat: 12.98g | Prot: 19.73g | Carb: 24.16g.
Breakfast: Вкуснотеево Сыр Сливочный, Хлебный Дом Хлеб Бородинский, Оливье с Курицей. more...
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losing 7.7 lb a week
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