Weigh In record (no journal entry) for 06 March 2018
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127.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1815 kcal
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Fat: 39.05g | Prot: 66.88g | Carb: 305.85g.
Breakfast: Materne Aardbeien Confituur, Volkoren Brood, Sinaasappelen. Lunch: Céréal Peperkoek, Tomatensoep, Appels, Archipel Soepballetjes, Volkoren Brood. Dinner: Devos Lemmens Mayonnaise Light 10%, Uien, Tomaten, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Zalm. Snacks/Other: Eigenbak Wafels, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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losing 4.6 lb a week
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Dana@'s weight history
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