Weigh In record (no journal entry) for 06 March 2018
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195.6 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2018:
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1557 kcal
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Fat: 66.63g | Prot: 53.91g | Carb: 204.36g.
Breakfast: Добряна Сыр Король Артур, Увелка Кукурузная Каша на Воде . Lunch: Сибмарк Пирожное Безе, Куриный Рулет, Увелка Кукурузная Каша на Воде . Dinner: Салат из Помидоров и Огурцов, Борщ с Говядиной. Snacks/Other: Шоколад, Банан. more...
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losing 10.8 lb a week
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