Weigh In record (no journal entry) for 05 March 2018
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207.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2018:
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1339 kcal
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Fat: 46.20g | Prot: 148.06g | Carb: 78.69g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice, Smart Balance Original Buttery Spread, Coffee, Jones Dairy Farm All Natural Uncured Canadian Bacon, Egg. Lunch: Extra Virgin Olive Oil, Balsamic Vinegar, Milk (Nonfat), Primo Taglio Sliced Provolone Cheese, Primo Taglio Ham off The Bone, Portabella Mushrooms, Lettuce, Chicken Breast. Dinner: Milk (Nonfat), Great Value Broccoli & Cauliflower, Cooked Tuna. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Primo Taglio Pan Roasted Turkey Breast, Frigo Light Mozzarella Cheese Stick. more...
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steady weight
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