Weigh In record (no journal entry) for 05 March 2018
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128.1 lb
Lost so far: 3.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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720 kcal
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Fat: 18.38g | Prot: 99.90g | Carb: 36.57g.
Lunch: Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey, Asparagus, Great Value 100% Liquid Egg Whites, Eggland's Best Large Grade A Eggs, Harvestland Ground Chicken, Asparagus. Dinner: Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey, Uncle Ben's Ready Rice Jasmine, Asparagus. Snacks/Other: Country Crock Light Butter. more...
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gaining 1.9 lb a week
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