the_smurff's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
173.3 lb Lost so far: 113.3 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2012:
576 kcal Fat: 9.25g | Prot: 55.96g | Carb: 72.31g.   Lunch: Pechuga de Pollo (sin Comer la Piel), Patata Nueva, Caldo de Pechuga de Pollo, Tomates, Cebollas, Pimientos Rojos Dulces. more...
losing 0.8 lb a week

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