BostonQualifier's Journal, 04 March 2018

132.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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664 kcal

Fat: 12.05g | Prot: 30.06g | Carb: 115.49g.   Breakfast: Peanut Butter, Bananas . Dinner: Publix Red Seedless Grapes, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Milk (Nonfat) , Pickles, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bananas , Russet Potatoes (Flesh and Skin) . more...

2095 kcal

Activities & Exercise: Shoveling Snow - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...