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Tak się kończą rodzinne imprezy :-)
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222.2 lb
Lost so far: 30.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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2036 kcal
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Fat: 170.70g | Prot: 113.24g | Carb: 7.97g.
Breakfast: Duda Smaczek Konserwowy, Tesco Majonez Wyśmienity, Sokołów Szynka Wiejska. Lunch: Tarczyński Kabanosy Drobiowe. Dinner: Oliwa z Oliwek, Mielona Wołowina (80% Chudego Mięsa / 20% Tłuszczu). more...
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gaining 1.8 lb a week
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