Weigh In record (no journal entry) for 05 March 2018
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80.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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798 kcal
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Fat: 13.65g | Prot: 47.97g | Carb: 126.85g.
Breakfast: Яблоко, Увелка Геркулес, Первый Вкус Кефир 0,1%, Простоквашино Молоко 2,5%. Lunch: Активия Био+Протеиновая с Бананом и Овсянкой. Dinner: Яблоко, Груши, Творог 5%, Первый Вкус Кефир 0,1%. more...
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1315 kcal
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Activities & Exercise:
Sitting - 3 hours, Hula Hoop - 1 hour, Studying - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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