Weigh In record (no journal entry) for 05 March 2018
|
218.3 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 March 2018:
|
1279 kcal
|
Fat: 93.40g | Prot: 74.29g | Carb: 38.21g.
Breakfast: Italac Creme de Leite, Café, Ovo Frito. Lunch: Tomates, Banha de Porco, Ovo Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Alface, Quiabo Cozido. Dinner: Alface, Tomates, Perdigão Linguiça Suína, Couve Refogada, Alface. Snacks/Other: Pif Paf Presunto, Coco, Sadia Mussarela. more...
|
|
3642 kcal
|
Activities & Exercise:
Aerobics - 50 minutes, Hiking - 30 minutes, Desk Work - 8 hours and 40 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thaiscristina23's weight history
|