fatsceretjk7's Journal, 05 March 2018

247.0 lb Lost so far: 9.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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991 kcal

Fat: 41.20g | Prot: 33.55g | Carb: 125.67g.   Lunch: Fuze Iced Tea Strawberry Red Tea (Can), Red Beans and Rice. Dinner: Great Value French Style Cut Green Beans, Home Fries, Fried Pork Chop (Lean Only Eaten). Snacks/Other: Entenmann's Devil's Food Crumb Donut. more...

3519 kcal

Activities & Exercise: Cooking - 5 hours, Housework - 30 minutes, Shopping - 45 minutes, Driving - 30 minutes, Google Fit - 17 hours and 15 minutes. more...