linda carol caldwell's Journal, 05 March 2018

BS 143
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2018:
960 kcal Fat: 57.09g | Prot: 42.07g | Carb: 80.19g.   Breakfast: Welch's Grape Jelly, Jif Extra Crunchy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Coffee. Lunch: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. Dinner: Michael Angelo's Eggplant Parmesan (11 oz). Snacks/Other: America's Choice California Navel Oranges. more...
steady weight

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