Weigh In record (no journal entry) for 05 March 2018
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97.9 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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2034 kcal
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Fat: 42.19g | Prot: 39.79g | Carb: 384.36g.
Breakfast: 단감, 팥빵, 해태 아이비 (23g), 고구마튀김, 감, 떡, 찐고구마, 곶감, 해태 계란과자 (45g). Lunch: 불고기, 삶은 계란, 귤. Snacks/Other: 녹차. more...
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gaining 1.5 lb a week
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