Weigh In record (no journal entry) for 05 March 2018
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207.0 lb
Lost so far: 12.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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1180 kcal
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Fat: 60.68g | Prot: 93.16g | Carb: 78.42g.
Breakfast: Publix Red Seedless Grapes, Naturegg Eggs. Lunch: Cottage Cheese, Meijer Unsweetened Mango Chunks. Dinner: Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Mozzarella Cheese, Jimmy Dean Premium Pork Regular Sausage, Outer Aisle Cauliflower Pizza Crust. Snacks/Other: Boiled Egg, Glucerna Hunger Smart Shake - Homemade Vanilla, Enlightened Birthday Cake Ice Cream. more...
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losing 2.0 lb a week
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firenza's weight history
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