Weigh In record (no journal entry) for 05 March 2018
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149.7 lb
Lost so far: 5.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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1346 kcal
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Fat: 35.38g | Prot: 38.54g | Carb: 217.98g.
Breakfast: Lala Yoghurt con Fresa, Zumo de Limón. Lunch: Coca-Cola Coca-Cola, Huevo Cocido, Arroz Blanco, Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Lala Yoghurt con Fresa, San Rafael Jamón de Pechuga de Pavo Natural, La Villita Queso Manchego, Bimbo Pan de Linaza. more...
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losing 0.3 lb a week
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