Weigh In record (no journal entry) for 29 January 2018
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251.3 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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960 kcal
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Fat: 37.53g | Prot: 81.48g | Carb: 73.63g.
Breakfast: Nestlé Biscoito Nesfit Cacau e Cereais, Café Brasileiro Café com Açúcar, Crepioca. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Tomates, Alface. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Danone Corpus Light Morango, Nestlé Biscoito Nesfit Cacau e Cereais. more...
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Elayne Sousa's weight history
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