Weigh In record (no journal entry) for 05 March 2018
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109.8 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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1878 kcal
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Fat: 92.73g | Prot: 102.75g | Carb: 175.06g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Aceite de Coco, Tomates, Milanesa de Pollo al Horno, Batata, Jengibre, Beldent Chicle Dietético, Royal Gelatina, Cebollas. Dinner: Barrita de Agus PC, Miel, Jugo de Pomelo Recién Exprimido, La Campagnola Atún al Natural, Pan de Lino 4to, Clara de Huevo, Huevo, Lario Morcilla. Snacks/Other: Barrita de Agus PC, Aceite de Oliva, Harina de Garbanzo, Manzana, Virgen Levadura de Cerveza, Maca, Maní, Royal Gelatina Manjares Light, Té Verde, Romance Yerba Mate. more...
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gaining 10.8 lb a week
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