Weigh In record (no journal entry) for 14 June 2012
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188.2 lb
Lost so far: 13.4 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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353 kcal
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Fat: 14.88g | Prot: 30.36g | Carb: 24.77g.
Breakfast: Yogurt. Lunch: Deli Turkey or Chicken Breast Meat, Feta Greek Salad. more...
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gaining 0.3 lb a week
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