Weigh In record (no journal entry) for 05 March 2018
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207.9 lb
Lost so far: 43.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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383 kcal
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Fat: 3.52g | Prot: 52.62g | Carb: 39.12g.
Breakfast: Veganz Protein Shake Choco Peanut, Lifeplus Daily Biobasics. Lunch: Hähnchenbrustfilet, Zucchini, Aldi Rote Paprika, Champignons Frisch, Lauch. more...
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losing 4.6 lb a week
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 Comments
Guten Morgen, schönen Tag wünsche ich dir😘
05 Mar 18 by member: sandram.80
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Herzlichen Dank, das wünsche ich Dir auch
05 Mar 18 by member: Maraneee
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