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BS 112
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1206 kcal
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Fat: 61.73g | Prot: 88.15g | Carb: 79.03g.
Breakfast: Cherry Tomatoes, Great Value Green Olives with Pimento, Hellmann's Real Mayonnaise, Chicken Breast, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Coffee. Lunch: Ground Beef (90% Lean / 10% Fat), Rotel Cheese Dip, Skinless Chicken Breast. Snacks/Other: America's Choice California Navel Oranges, Domino Sugar Granulated Sugar, Great Value 100% Natural Green Tea. more...
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losing 4.2 lb a week
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