Weigh In record (no journal entry) for 14 June 2012
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154.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 June 2012:
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2098 kcal
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Fat: 52.10g | Prot: 69.81g | Carb: 335.15g.
Breakfast: litchi, vermicelli. Lunch: salad, rice, milk curd, cooked lentils, chapatis. Dinner: pumpkin, cooked rice, chapatis. Snacks/Other: sugar, grilled cheese sandwich, lime water. more...
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1999 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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