Weigh In record (no journal entry) for 14 June 2012
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160.3 lb
Lost so far: 32.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2012:
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1862 kcal
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Fat: 77.89g | Prot: 57.08g | Carb: 223.50g.
Breakfast: Kaffee mit Milch, Kondensmilch, Grapefruit, Haferflocken (Großblatt). Lunch: Choco Vollmilch, Schmunzelhase (Alpenmilch Haselnuß), Tomatenmark, Kichererbsen, Gekochter Kürbis, Extra Natives Olivenöl, Basmatireis. Dinner: Gekochtes Ei, Antipasti Grüne und Schwarze Oliven, Fix Salat Sauce, Eisbergsalat, Olivenöl, Tomaten, Schinken Pfefferbeisser. more...
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2117 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sitting - 7 hours, Driving - 2 hours, Resting - 8 hours and 40 minutes, Sleeping - 6 hours. more...
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gaining 4.6 lb a week
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marriechenxxx's weight history
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