Weigh In record (no journal entry) for 14 June 2012
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201.9 lb
Lost so far: 0 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2012:
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1775 kcal
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Fat: 88.03g | Prot: 60.12g | Carb: 190.87g.
Breakfast: Crunchy Original Peanut Butter with No Added Sugar, Seeded Batch (Large), Coffee with Milk. Lunch: Tomatoes, Coffee with Milk, Apples, Mixed Salad Greens, Pepperoni, Chorizo, Sliced Ham. Dinner: green tea ice cream, Chocolate Mochi Ice Cream, breaded chicken, tempura, Steamfresh Edamame in The Pod, sushi. Snacks/Other: coffee with milk, dark chocolate ginger biscuits, Tap Water. more...
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2616 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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losing 6.2 lb a week
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