Weigh In record (no journal entry) for 04 March 2018
|
238.4 lb
Lost so far: 50.6 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2018:
|
15 kcal
|
Fat: 1.00g | Prot: 0.00g | Carb: 1.00g.
Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neotiny70's weight history
|