Weigh In record (no journal entry) for 04 March 2018
|
132.9 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2018:
|
801 kcal
|
Fat: 31.11g | Prot: 24.49g | Carb: 107.84g.
Lunch: Ülker Cafe Crown 2Si1 Arada, Mis Üçgen Peynir, Yumurta Omleti. Dinner: Mayonez, Ketçap, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış). Snacks/Other: Mis Üçgen Peynir, Ekmecik Çörekotlu Galeta, Dost Çilekli Yoğurt. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
u.esi's weight history
|