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31.7
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140.0 lb
Lost so far: 2.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2018:
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1786 kcal
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Fat: 58.92g | Prot: 68.23g | Carb: 248.73g.
Breakfast: 水煎包, 大腸麵線, 芭樂. Dinner: 自助餐. Snacks/Other: 鳳梨酥, 牛肉乾, 百年傳奇 花生酥. more...
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gaining 3.1 lb a week
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