Weigh In record (no journal entry) for 04 March 2018
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132.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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309 kcal
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Fat: 0.33g | Prot: 7.51g | Carb: 68.70g.
Breakfast: Sticky Rice, Superindo Kerupuk Kemplang Panggang, Superindo Kerupuk Kemplang Panggang. more...
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steady weight
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