Weigh In record (no journal entry) for 25 April 2010
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203.3 lb
Lost so far: 15.0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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1326 kcal
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Fat: 55.64g | Prot: 78.35g | Carb: 135.64g.
Breakfast: energy drink, Coffee. Lunch: Bell peppers, Frikadellen, Lettuce, Mayonnaise. Dinner: Mex. Bohnentopf, White Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Club Mate. more...
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losing 3.1 lb a week
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