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restolyubova
Journal
04 Mar 18
restolyubova's Journal, 04 March 2018
restolyubova's Profile
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Weigh In record (no journal entry) for 04 March 2018
127.6 lb
Lost so far:
2.4 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2018:
1299 kcal
Fat: 59.58g | Prot: 61.14g | Carb: 132.01g.
Breakfast:
Арахис, Кокос, Nestle Каша.
Lunch:
Запеченный Картофель, Куриное Филе.
Dinner:
Вареное Яйцо, Медовая Долина Мед Гречишный.
Snacks/Other:
Fruttis Йогурт 5%, Кофе, Холодный Кофе со Сливками и Сахаром, Пряники.
more...
1423 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 7.7 lb a week
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