restolyubova's Journal, 04 March 2018

Weigh In record (no journal entry) for 04 March 2018
127.6 lb Lost so far: 2.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2018:
1299 kcal Fat: 59.58g | Prot: 61.14g | Carb: 132.01g.   Breakfast: Арахис, Кокос, Nestle Каша. Lunch: Запеченный Картофель, Куриное Филе. Dinner: Вареное Яйцо, Медовая Долина Мед Гречишный. Snacks/Other: Fruttis Йогурт 5%, Кофе, Холодный Кофе со Сливками и Сахаром, Пряники. more...
1423 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 7.7 lb a week

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