Annabananabaloo 's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
137.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
1083 kcal Fat: 72.27g | Prot: 74.73g | Carb: 40.26g.   Breakfast: Milk Chocolate Shake. Lunch: Walnuts, Blue or Roquefort Cheese, Bacon, Olive Oil , Cos or Romaine Lettuce , Sweet Red Peppers , Tomatoes. Dinner: Mini Twister, Onions , Sweet Red Peppers , Green Snap Beans , Broccoli , Olive Oil , Salmon. more...
losing 10.5 lb a week

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