Weigh In record (no journal entry) for 13 June 2012
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162.4 lb
Lost so far: 29.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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599 kcal
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Fat: 39.64g | Prot: 46.30g | Carb: 18.51g.
Breakfast: Egg. Lunch: Avocados, Broccoli, Chicken Breast. Snacks/Other: Peanut Butter. more...
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losing 7.0 lb a week
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Caudler's weight history
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