Weigh In record (no journal entry) for 03 March 2018
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238.6 lb
Lost so far: 50.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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500 kcal
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Fat: 21.47g | Prot: 47.96g | Carb: 25.56g.
Breakfast: Gala Apples, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: T. Marzetti Classic Ranch Dressing, Broccoli Flower Clusters , Roberts Cottage Cheese. Dinner: Del Monte Whole Green Beans (Canned), Skinless Chicken Breast. Snacks/Other: Boiled Egg. more...
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losing 8.4 lb a week
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neotiny70's weight history
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