NateMoore's Journal, 13 June 2012

260.0 lb Lost so far: 5.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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2365 kcal

Fat: 119.13g | Prot: 96.65g | Carb: 227.88g.   Breakfast: Whole Milk with Vitamin D, Oatmeal, Regular Coffee. Lunch: Potato French Fries, Grilled Chicken Breast Sandwich, Diet Coke. Dinner: Sugar Free Energy Drink, Cobb Salad with Dressing. Snacks/Other: Pound Cake, Chocolate Chip Cookie, GLACEAU SMART WATER. more...

2947 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...