Weigh In record (no journal entry) for 03 March 2018
|
207.5 lb
Lost so far: 43.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2018:
|
1400 kcal
|
Fat: 35.87g | Prot: 105.38g | Carb: 161.37g.
Breakfast: Veganz Protein Shake Choco Peanut, Lifeplus Daily Biobasics. Lunch: Lauch, Champignons Frisch, Aldi Rote Paprika, Zucchini, Hähnchenbrustfilet. Dinner: Seele, Salami, Schinken (Regulär, ca. 11% Fett), Bauernbrot. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maraneee's weight history
|