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Day 9
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202.8 lb
Lost so far: 27.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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161 kcal
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Fat: 2.49g | Prot: 3.36g | Carb: 34.06g.
Breakfast: Gala Apples, Melba Snacks All Natural Roasted Garlic. more...
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losing 9.8 lb a week
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