Weigh In record (no journal entry) for 03 March 2018
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173.7 lb
Lost so far: 66.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1403 kcal
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Fat: 116.52g | Prot: 69.94g | Carb: 16.07g.
Breakfast: Mlekovita Masło Polskie, Kawa, Zott Śmietanka 30%. Dinner: Sokołów Boczek Parzony, Jajko, Smalec, Cebule, SM Ryki Ser Rycki Edam, Czerwona Papryka. Snacks/Other: Włoszczowa Serek Wiejski. more...
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gaining 9.3 lb a week
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aniak1202's weight history
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