Weigh In record (no journal entry) for 03 March 2018
|
97.9 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2018:
|
1934 kcal
|
Fat: 25.27g | Prot: 52.03g | Carb: 403.92g.
Breakfast: 곶감, 미주라 미주라토스트, 찐감자, 배, 귤, 감. Lunch: 김치, 무생채, 찐감자, 삶은 계란, 대림선 김밥용 김, 감, 바나나, 감자조림, 배, 귤. Dinner: 삶은감자, 삶은 계란, 딸기, 귤, 현미가래떡, 딸기, 무, 방울 토마토. Snacks/Other: 녹차. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|