Ich kann es kaum glauben🙈 mein gutelaunevertreibergerät zeigt das es mich doch gern hat😂
|
139.1 lb
Lost so far: 21.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2018:
|
899 kcal
|
Fat: 28.82g | Prot: 49.52g | Carb: 76.11g.
Breakfast: Erdbeeren, Penny Markt Fettarmer Joghurt , Mein Q Quarkcreme Protein Vanille, Bio-Zentrale Crunchy Müsli Apfel-Zimt. Dinner: Buletten, Baguette, Premios Thüringer Mett Hackepeter . Snacks/Other: Riesling, Steinecke Heidebrot, Penny Markt Hinterschinken, Kaffee. more...
|
losing 6.9 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Büffetsau's weight history
|